Therapeutic Coaching

Therapeutic coaching can support a wide range of challenges including anxiety, overwhelm, low confidence, procrastination, emotional patterns, limiting beliefs, stress and feeling stuck in life.

 A supportive coaching approach using a blend of therapeutic techniques including NLP, parts work, psychoeducation, relaxation and mind-body approaches. Sessions focus on the present while also exploring how past experiences and future goals may influence current patterns, helping to support emotional wellbeing, self-awareness and personal growth.

I offer - walk & talk coaching, zoom coaching and in person coaching to suit you.

60 Minutes - £60