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    • Home
    • About Katie
    • Treatments & Services
    • Therapeutic Coaching
    • Massage Reflexology Reiki
    • Contact Page
    • Testimonials
    • Pause for Thought
    • Gift Vouchers
    • Policies
    • Future Additions
katiemilsomholistictherapy.co.uk
  • Home
  • About Katie
  • Treatments & Services
  • Therapeutic Coaching
  • Massage Reflexology Reiki
  • Contact Page
  • Testimonials
  • Pause for Thought
  • Gift Vouchers
  • Policies
  • Future Additions

About Katie...

Woman swimming in a lake with a pink headband.

About Katie...

I have always been drawn to wellbeing, healing and understanding people. 


From a young age, I knew I was more practical and hands-on in the way I learned and connected with the world. I began my journey in beauty therapy at 16 years old, later discovering my true passion was within massage, holistic therapies and supporting the mind-body c

I have always been drawn to wellbeing, healing and understanding people. 


From a young age, I knew I was more practical and hands-on in the way I learned and connected with the world. I began my journey in beauty therapy at 16 years old, later discovering my true passion was within massage, holistic therapies and supporting the mind-body connection.


Over the past 30 years, I have continued to train in a range of holistic and therapeutic approaches including massage, reflexology, Reiki and therapeutic coaching. My work is deeply influenced by both professional training and personal life experience.


Having experienced learning differences, chronic pain and personal challenges myself, I developed a strong interest in health, psychology, nervous system regulation, personal growth and alternative approaches to wellbeing. 


These experiences inspired me to dedicate much of my life to learning, researching and understanding the connection between emotional wellbeing, the body and overall health.

Tropical beach with clear water and palm trees.

Continued...

I later qualified as a Therapeutic Coach, which brought together many of the things I feel most passionate about — supporting people through anxiety, overwhelm, stress, emotional challenges, self-development and feeling stuck in life. 


I have a particular interest in supporting neurodivergent individuals and those living with chronic pain,

I later qualified as a Therapeutic Coach, which brought together many of the things I feel most passionate about — supporting people through anxiety, overwhelm, stress, emotional challenges, self-development and feeling stuck in life. 


I have a particular interest in supporting neurodivergent individuals and those living with chronic pain, inspired through both professional training and personal experience, whilst warmly welcoming all clients. 


My approach is calm, compassionate and down-to-earth, creating a safe and supportive space where clients can fully relax, reconnect and feel heard without judgement.


Outside of work, I enjoy swimming, cold water therapy, movement, meditation, music and spending time near the sea — something I have always felt naturally connected to.

Qualifications & Training

Qualifications & Training

With 30 years’ experience in holistic therapy and wellbeing, I have trained in a range of therapeutic and coaching approaches supporting relaxation, nervous system balance and emotional wellbeing.


• NVQ Level 2 & 3 Beauty Therapy

• NVQ Level 3 Body Massage

• Diploma in Reflexology

• Diploma in Lomi Lomi Hawaiian Massage

• Diploma in Thai Full 

With 30 years’ experience in holistic therapy and wellbeing, I have trained in a range of therapeutic and coaching approaches supporting relaxation, nervous system balance and emotional wellbeing.


• NVQ Level 2 & 3 Beauty Therapy

• NVQ Level 3 Body Massage

• Diploma in Reflexology

• Diploma in Lomi Lomi Hawaiian Massage

• Diploma in Thai Full Body Massage

• Advanced Deep Tissue Massage Diploma

• Manual Lymphatic drainage Massage


• Reiki First & Second Degree

• Certified Therapeutic Coach Diploma in Clinical Hypnotherapy, NLP & Life Coaching

• Professional Certificate in Spiritual Coaching

• Emotional Freedom Technique (EFT) Level 1 & Level 2 Training – EFT International


• Fully Insured Practitioner

Committed to ongoing professional development, client confidentiality and creating a safe, supportive and professional environment.


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